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EMBODIMENT. FULFILLMENT. ENTREPRENEURSHIP.

I believe we all have the capacity to achieve our greatest potential, design our dream lives, and experience profoundly fulfilling relationships with ourselves and others simply by allowing our authenticity + creativity to collide.

My unique coaching framework meets at the intersection of science, spirituality, and strategy. I’m here to help you consciously and compassionately release years of beliefs + behaviors that no longer serve you, boldly architect your ever-evolving, passion-fueled career, and foster such a strong sense of self that you consistently feel resounding peace within.


Your Path Starts Here.

In Career Catalyst: A 90-Day Journey to Your Most Meaningful Life, we dive into the depths of your kaleidoscopic identity, confess your deepest desires, and design the blueprint for your vision. In just 90 days, you’ll meet parts of yourself that you’ve suppressed for years. You’ll connect with the wild edges of your inherent creativity. You’ll reignite your inner child, integrate the balance between masculine and feminine energies, and start moving with grounded confidence about who you are, what you want, where you’re going, and how you’ll get there.

Together, we create this transformation from the bottom up. This isn’t a one-size-fits-all, templatized program just about your work. It’s a fluid container rooted in identity + behavior change, nervous system resilience, and emotional regulation that ultimately expands your capacity to be more you; therefore, making better decisions that allow for the profound fulfillment you crave. Your unwavering foundation of self sets the stage for the design piece, which is truly icing on the cake.


Where My Authenticity + Creativity Collide

I’ve lived most of my life in the grey area: both the pragmatic farm girl and the eclectic artist on a mission to understand the nuances of the human condition. My insatiable curiosity led me to a multitude of seemingly unrelated career fields: education, real estate, research, farming, non-profit, marketing & sales.

After years of grappling with the question, ‘how can I be + do all of it?,’ I cracked the code. The solution was, admittedly, stupidly simple, but it wasn’t easy. I had to confront the insecurities within myself that were sabotaging my own ability to boldly admit what I actually wanted.

I had to move through deeply-rooted fears and attachments around money, relationships, and status. I had to learn what it feels like to feel good after years of existing in functional freeze and panic attacks while, to the external world, I appeared to be thriving. I released the shackles of shame, guilt, and judgment and embraced peace, love, and joy…which is really hard to do when you’ve been in a state of hyper-vigilance for a majority of your life. After my last panic attack in a leadership role at a company I was completely misaligned with, I finally decided: I’m going to honor the intuitive nudges and inner wisdom telling me ‘this isn’t it.’

So I did: I left my consistent paycheck, launched the business of my dreams, and allowed myself to have the life I used to dream of, guilt free. With immense privilege (and responsibility that I don’t take lightly), I get to guide brilliant, brave dreamers who are also willing to walk the path of inner healing and allow themselves to have, do, be, and experience all the good they crave.


“Working with Kristyn was one of the most invaluable things I’ve ever done for myself both personally and professionally. When we started our work, I described my career as feeling trapped under sheets of ice, and now I feel like I’m figure skating on top of it. She helped me tap into the clarity and confidence I desperately needed, and was the perfect balance of logical and emotional guidance. She was my biggest cheerleader, but also helped me focus and tackle the ideas, questions, and steps that I had been avoiding or scared of. She helped me switch from a scarcity mindset to one of abundance, and I am in the best, most clear-headed and excited place in my career I’ve ever been.” -Tarreyn V.


This “work,” works:


I’m here to help you:

Drawing from expertise in:

  • Access, embody, & express your most authentic self + define what success looks like for you
  • Smash limiting beliefs and old identities that no longer serve you while stepping into your most empowered self
  • Leverage your unique genius and alchemize your creativity to design a multi-dimensional, long-term career that inspires, challenges, and fulfills you without forcing you to choose one thing
  • Strategically launch, scale, and sustain your personal brand + business vision
  • Master Certified Transformational Life and Health Coach, Health Coach Institute
  • Master of Science, Agricultural Education: Qualitative study using Grounded Theory
  • Academically-awarded research concerning the human condition: isolation vs. belonging; apathy vs. empathy; pity vs. grit; self-worth vs. shame
  • Neurolinguistic programming + somatic psychotherapy + internal family systems + cognitive behavioral therapy + design methodology + business and brand strategy


it’s time.

Drop out of your head and into your heart.

Discover one-on-one Coaching

In Career Catalyst: A 90-Day Transformational Journey to Your Most Meaningful Life, we will embark on a journey to unveil your higher purpose, infuse everything you do with your authentic essence, leverage your genius, overcome limiting beliefs, and construct a blueprint to make your dream life your real life.


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